The Clean Slate Program

Let’s face it; these are some crazy times we are living in. Feeling overwhelmed is epidemic.
We feel bombarded by demands and it is hard to know where to put our limited time and attention. Life has gotten more complicated and things are only accelerating.

  • Do you have an infinite To‐Do list in your head?
  • Are you constantly juggling in hopes of not dropping balls?
  • Are you reacting to what’s most urgent, rather than responding to what’s most important?
  • Do you find yourself making excuses and apologies?
  • Has your self‐esteem suffered from all the self‐judgement?
  • Do you want to feel more in control?
  • Do you want to have a plan?
  • Do you crave a simpler life?
  • Do you want to feel more satisfied and happier?

So stop, and breathe. It doesn’t have to be this way. Even for you.
We are constantly making decisions, whether consciously or unconsciously. These decisions end up defining our lives.
 
Let’s get some things done and get you back in the driver’s seat.

My mission is to help you do what you are here to do.  In order to do just that, you need to get out from under the heavy weight and distractions that you are carrying around all the time.
 
This is about creating a clean slate so that you are freed up to do what you are really here to do.
 
It's possible. It's time. Everything else will feel like you're dragging until you take this necessary step. Now is the time.

Let me help you.

You’ll have more: 
time, space, energy, focus, integrity, clarity,
control, peace of mind, freedom,
connection, power

You’ll Have Less :
distraction, guilt, shame, confusion, struggle, isolation,
judgement, hiding, defensiveness, feeling overwhelmed and need to make apologies

Program Structure

 
The Clean Slate Program includes three phases, as outlined below. Each phase is structured as 3 months in length, and includes:

  • 12 hours of individual coaching per phase ‐ meeting length and frequency can vary as needed.
  • A workbook with weekly assignments.
  • Support between scheduled calls.

 
The program is structured in three month blocks, but can be modified to fit your schedule and reality. It is possible to complete any phase in less time or extend it over a longer period of time. Together we’ll determine the right time frames and structures for accomplishing all that you choose to take on. 

Phase 1: Clean Your Slate

  • Get out from under.
  • Get caught up on your life.
  • Let go of what no longer serves – things, obligations, beliefs, relationships.
  • Simplify.
  • Get organized.
  • Create systems.
  • Learn to trust your decision making.
  • Lay strong foundation for truly moving forward.

Phase 2: Build on Your New Foundation

  • Experience open space.
  • Reorient and look at the big picture.
  • Explore possibilities.
  • Get clear.
  • Make conscious choices.
  • Continue letting go.
  • Move forward.
  • (Re)Claim your purpose/mission.
  • Establish new habits.
  • Make a plan.
  • Choose next steps.
  • Set goals and priorities.
  • Practice wise scheduling.
  • Celebrate.

Phase 3: Moving Forward

  • Inhabit new ways and habits.
  • Live your life.
  • Reflect and refine.
  • Bring your real gifts to the world.
  • Claim your power.
  • Have an impact.
  • Be happy.
  • Thrive.


How We'll Work Together
 
You'll receive ongoing support at your growing edge — wherever that may be.
I’ll help you problem‐solve around the obstacles that arise as you move towards what matters most. We’ll work through and manage any resistance, confusion and fear.

I’ll be your thinking partner on how to accomplish those things that consciously deserve your attention.

We are all always in transition — growing, changing, learning and becoming. This program is about accelerating that process, about transforming, so we can get on with the real living.
Now.